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Day: September 3, 2024

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Injury Prevention

Why We Updated Our 21-Day Stretching Challenge

Dance Insight’s original 21-Day Stretching Challenge, published in 2020, was saved on Pinterest over 50,000…

by: nicole    |    Sep 3, 2024    |    0

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Welcome to Dance Insight!

Thanks for stopping by Dance Insight! We’re a blog dedicated to helping emerging and aspiring dance professionals thrive in their artistic careers. My name is Nicole, and I’m so glad you’re here! Click the picture above to learn more about us. Happy dancing!

Free Beginner Flexibility Program

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