Dance Career/College
8 Reasons to Keep Taking Class as a Dance Professional
What’s the hardest part about being a dance professional? I believe it’s continuing to have…
Auditions
The Most Common Tricks at Professional Dance Auditions (Jazz/Contemporary)
So you want to audition for professional dance jobs? You might be wondering what tricks…
Injury Prevention
Feelin’ Hot Hot Hot! Tips for Dancing in Extreme Heat
Feelin’ Hot Hot Hot! Tips for Dancing in Extreme Heat Whether your summer involves outdoor…
Dance at Home
Hybrid Online Dance Classes: A Student’s Perspective
Recently, I had the opportunity to participate in a hybrid virtual dance intensive. Some students…
Flexibility & Strength Training
Static vs. Dynamic Stretching for Dancers
Static vs Dynamic Stretching for Dancers Most people know what a static stretch is, even…
Flexibility & Strength Training
How to Apply Progressive Overload to Your Dance Training
How to Apply Progressive Overload to Your Dance Training What is progressive overload? It’s a…
Dance at Home
How to Set Up a Dance Practice Space at Home on a Budget
How to Set Up a Dance Practice Space at Home on a Budget Wouldn’t it…
Choreography
Choreographer’s Block and How to Overcome It
Choreographer’s Block and How to Overcome It It happens to more than just writers. I…
Injury Prevention
Dance Injuries: Making the Most of Your Down Time
Dance Injuries: Making the Most of Your Down Time I know… you don’t even want…
Dance Parents
How Much do Dance Classes Cost?
How Much do Dance Classes Cost? Whether you’re looking at taking dance for the first…
Dance at Home
15 Ways to Practice Dance at Home
15 Ways to Practice Dance at Home Your teachers insist on it, and you know…
Non-Dance Skills
How to Edit Video on Instagram
How to Edit Video on Instagram It’s no secret that Instagram is the best place…
Welcome to Dance Insight!
21-Day Stretching Challenge
