Dance at Home
Hybrid Online Dance Classes: A Student’s Perspective
Recently, I had the opportunity to participate in a hybrid virtual dance intensive. Some students…
Flexibility & Strength Training
Static vs. Dynamic Stretching for Dancers
Static vs Dynamic Stretching for Dancers Most people know what a static stretch is, even…
Flexibility & Strength Training
How to Apply Progressive Overload to Your Dance Training
How to Apply Progressive Overload to Your Dance Training What is progressive overload? It’s a…
Dance at Home
How to Set Up a Dance Practice Space at Home on a Budget
How to Set Up a Dance Practice Space at Home on a Budget Wouldn’t it…
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